The Mummy MOT

Helena is a highly experienced Pelvic Health Specialist Physiotherapist offering expert, compassionate care at Beauty Bank in Bridlington. She supports women, men, and children with a wide range of specialist services, including:

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• Pessary assessment and fitting for prolapse – she is a nationally recognised prolapse specialist and offers safe, effective options to support daily life and exercise.

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• Prolapse and pelvic pain expertise – tailored treatment and management to restore comfort and confidence.

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• Bladder and bowel treatments – for issues such as leakage, urgency, constipation, and incontinence.

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• Pregnancy & Postpartum physiotherapy – supporting recovery, rehabilitation, and safe return to movement.

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• Mummy MOT®️ – a full postnatal check, including pelvic floor, abdominal wall, and movement assessment.

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• Children’s bladder and bowel physiotherapy – gentle, family-centred support for bedwetting, constipation, and continence issues.

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• Men’s pelvic health – addressing bladder, bowel, and pelvic pain concerns with a discreet and supportive approach.

• Chronic fatigue services – specialist physiotherapy for fatigue, pacing, and energy management.

Helena combines clinical expertise with a holistic, person-centred approach, helping each client move forward with confidence, strength, and wellbeing.